Preparation time:
20 min, Cooking time:25 min, Serves: 3-4
INGREDIENTS:
SI NO
|
CONTENTS
|
QUANTITY
|
1
|
OKRA/LADIES FINGER
|
250 GRAMS
|
2
|
BLACK SESAME SEEDS
|
1 TSP
|
3
|
CUMIN SEEDS
|
1 TSP
|
4
|
FENUGREEK SEEDS
|
1/2 TSP
|
5
|
GREEN CHILLIES
|
8-10
|
6
|
CURRY LEAVES
|
FEW
|
7
|
CORIANDER LEAVES
|
FEW
|
8
|
TAMARIND PULP
|
1 TSP
|
9
|
GRATED COCONUT
|
2-3 TBSP
|
10
|
MUSTARD SEEDS
|
1 TSP
|
11
|
CHANNA DAL
|
1 TSP
|
12
|
URAD DAL
|
1 TSP
|
13
|
TAMARIND PULP
|
1 TSP
|
14
|
MASHED JAGGERY
|
1-2 TSP
|
15
|
SALT
|
TO TASTE
|
METHOD:
Clean and cut the Okra/ladies finger into half inch thick round slices.
Clean and cut the Okra/ladies finger into half inch thick round slices.
Fry
chopped Bendekayi/Okra with 2 tbsp of oil in a pan, till tender ad crisp. Transfer
fried okras into bowl and keep it aside.
Dry
roast sesame seeds, cumin seeds and fenugreek seeds separately till light brown
on low- medium heat and grind it in mixer or spice blender into fine powder.
Heat
the oil in a pan; add mustard seeds, when it crackles, add channa dal, urad dal,
green chillies and curry leaves fry till light brown.
Grind
all coconut, fried mustard seeds, channa dal, urad dal, green chilies, curry
leaves,roasted powder, tamarind pulp, mashed jaggery, coriander leaves and salt adding little water into fine paste.
Add
ground paste into fried Okra/ ladies finger and combine well with little more
water and its ready to serve with chapatti or Rice.
TIPS:
You may feel little stickiness due to Okra and fenugreek seeds.
You can use capsicum instead of Okra to make this gojju/curry.
You may feel little stickiness due to Okra and fenugreek seeds.
You can use capsicum instead of Okra to make this gojju/curry.
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