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ALOO METHI SOYA CURRY

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Aloo Methi Soya curry is a very simple dish. It's healthy & good in protein. It can be used with chapati, poori,and  pulka etc. Here i used soya powder instead of soya chunks. Boiled soya chunks could be used if you like it.


Preparation time: 20 min ,  Cooking time : 45 min ,  Yield : 2-3 servings

Igredients:- Here i have taken..

  • Fenugreek  leaves - 1/2 bunch 
  • Boiled Potato - 2 Medium size
  • Tomato - 1 big size
  • Onion -1 small size
  • Soya powder - 1 tbsp 
  • Chili powder - 1/2 tsp
  • Turmeric - 1/2 pinch 
  • Mustard seeds - 1/2 Tsp
  • Garam masala - 1 Tsp
  • Green chilies- 2
  • Cilantro - 1/2 cup chopped
  • Oil - 2 Tsp
  • Salt - To taste


 Method:-

  • Heat the oil in pan , and add mustard seeds to splutter. Then add chopped onions & green chilies  fry till translucent and add chopped tomatoes and cook for about 1-2 min until it's soft.




  • Add chopped and fresh fenugreek leaves and cook till it's soft and nice. Then add boiled potatoes and mix it nicely. 

    • Add in turmeric powder, chili powder, garam masala, and soya powder and mix it nicely , and  add some water according to your consistency about how much thick or thin curry  you want
    .
    •  Add some salt to taste and stir continuously and cook for about 3-5 min or till it gets thicken.


    • Finally,  garnish the dish with chopped cilantro and serve hot Healthy and Delicious Aloo Methi Soya Curry with any types of Roti and enjoy. 



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