Pumpkin and lilva beans curry is a great combination blended with spices and dry coconut. It tastes great with chapati or rice. Today I thought of making and sharing this recipe which I have learnt from my mom.
Preparation time:20min, Cooking time:30min, Serves:4-5
INGREDIENTS:
SI
NO
|
CONTENTS
|
QUANTITY
|
1
|
Red
PUMPKIN
|
200
GMS
|
2
|
LILVA
BEANS
|
1
CUP
|
3
|
RED CHILLIES (Byadagi)
|
10-12
|
4
|
CORIANDER SEEDS
|
2
TBSP
|
5
|
URAD
DAL
|
2
TBSP
|
6
|
PEPPER
CORNS
|
10
|
7
|
CUMIN
SEEDS
|
1
TSP
|
8
|
METHI
SEEDS
|
1
TSP
|
9
|
DRY
COCONUT
|
1/4 CUP
|
10
|
CINNAMON
STICK
|
2-3
|
11
|
ASAFOETIDA
|
1/8
TSP
|
12
|
CURRY
LEAVES
|
FEW
|
13
|
MUSTARDS
SEEDS
|
1
TSP
|
14
|
OIL
|
2
TSP
|
15
|
TAMARIND
JUICE
|
2
TBSP
|
16
|
JAGGERY
|
2
TSP
|
17
|
SALT
|
TO
TASTE
|
METHOD:
1.Cook pumpkin
and lilva beans together in a medium pot for 15 min and keep it aside.
2.Dry roast all coriander
seeds, urad dal, red chillies, peppercorns and cinnamon, fenugreek seeds, cumin
seeds and dry coconut separately on medium heat.
3. Grind, all the roasted ingredients into fine powder.
4.Add spices,tamarind juice, jaggery and salt into lilva beans and
mix. Simmer for 5 min till the curry blends well,Stirring occasionally.
TIPS:
· Increase or
decrease the quantity of red chillies according to your taste and requirements.
· Jaggery and
tamarind are must for this recipe.
nice curry delicious
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