INGREDIENTS:
SI NO
|
CONTENTS
|
QUANTITY
|
1
|
WHEAT VERMICELLI
|
3 CUPS
|
2
|
CHOPPED CARROT
|
2-3 TBSP
|
3
|
CHOPPED POTATO
|
2-3 TBSP
|
4
|
CHOPPED BEANS
|
2-3 TBSP
|
5
|
FROZEN PEAS
|
1/4 CUP
|
6
|
CHOPPED CAPSICUM
|
1/2 CUP
|
7
|
MUSTARD SEEDS
|
1 TSP
|
8
|
BENGAL GRAM/CHANNA DAL
|
1 TSP
|
9
|
BLACK GRAM/URAD DAL
|
1 TSP
|
10
|
GREEN CHILIES
|
6-7
|
11
|
CURRY LEAVES
|
FEW
|
12
|
CILANTRO
|
FEW
|
13
|
COCONUT
|
2 TBSP
|
14
|
ASAFOETIDA
|
1/8 TSP
|
15
|
OIL
|
2-3 TBSP
|
16
|
GARAM MASALA
|
1/2 TSP
|
17
|
SALT
|
TO TASTE
|
METHOD:
Boil 5-6 cups of water in a big pot,when it comes to boil reduce the heat,add vermicelli and cook for about 3- 4 min.Stir continuously.
When white color spots disappear from vermicelli and become soft,
Using strainer drain all the excess hot water
and rinse boiled vermicelli with 3-4
cups of cold water ,add little oil and
mix gently to avoid stickiness and keep it aside.
Heat the oil in a pan, add mustard seeds when it splutters
add chana dal, urad dal, and fry till light brown,then add green chilies,curry leaves,asafetida, turmeric.and capsicum,fry for 2-3 min.
Then add boiled vegetables,garam masala and coconut,Cilantro,Salt and
fry for about a min and switch off the heat.
Mix boiled vermicelli nicely, then switch on the heat and cover with the lid for a minute and serve hot.
TIPS:
Cook vermicelli
exactly 3- 4min, if you over cook,it will become too soft to mix with vegetables.
OR you can roast vermicelli and cook with water and vegetables, (Upma procedure)
OR you can roast vermicelli and cook with water and vegetables, (Upma procedure)
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