Skip to main content

MENTHYA SOPPINA ANNA/ FENUGREEK LEAVES RICE




Preparation time: 30 min, Cooking time 20 min, Yield:serves 2

INGREDIENTS:



SI NO
CONTENTS
QUANTITY
1
FENUGREEK LEAVES
1 BUNCH
2
COOKED RICE
2 CUPS
3
CHANA DAL
1 TSP
4
URAD DAL
1 TSP
5
MUSTARD SEEDS
1 TSP
6
CURRY LEAVES
FEW
7
CILANTRO
FEW
8
TAMARIND JUICE
1/4CUP
9
JAGGERY
MARBLE SIZE
10
VANGIBATH POWDER
2-3 TSP
11
OIL
2 TBSP
12
COCONUT(OPTIONAL)
2-3 TSP
13
CHOPPED CARROTS
½ CUP
13
PEANUT
2 TBSP
14
SALT
TO TASTE





















METHOD:

Wash and chop fenugreek leaves and carrot and keep it aside.
Heat the oil in pan, add mustard seeds, when it splutters add carrots and fry till soft.
Add fenugreek leaves and fry till soft.
Add tamarind juice, jaggery,salt and vangibath powder and mix well.
Then add cooked rice to it and mix nicely.

Finally add chana dal, urad dal and peanut seasoning and mix.


Serve methya soppina anna /fenugreek leaves rice with raita. 



TIPS:
You have to cook and cool down the rice first, then start making fenugreek rice.
You can also use left over rice to make this recipe.

Comments

Popular posts from this blog

BALEKAYI BAJJI/ RAW BANANA FLITTERS

  Preparation time:25 min Cooking time:45 min Serves:6-8   INGREDIENTS: SI NO CONTENTS QUANTITY 1 CHICKPEA FLOUR/BESAN 2 CUP 2 RICE FLOUR 2-3TBSP 3 BAKING SODA 1/4 TSP 4 CAROM SEEDS/AJWAIN 1 TSP 5 CHILLI POWDER 2 TSP 6 OIL FOR FRYING 7 GHEE/ CLARIFIED BUTTER ½ TSP 8 RAW BANANA 2 MEDIUM 9 SALT TO TASTE METHOD: In a mixing bowl add flour, chilli powder, carom seeds, baking soda, salt and 1 tsp of ghee, mix well. Adding little water at a time make soft lump free batter. Make sure, the batter should not be too thick or thin.  Wash and peel the raw banana and cut them into thin slices, drop all the sliced bananas into thin butter milk. (Mix one tsp of yogurt into 1 glass of water) Heat enough oil for deep frying.Take banana slices and dip it into a b...

ALOO METHI SOYA CURRY

Aloo Methi Soya curry is a very simple dish. It's healthy & good in protein. It can be used with chapati, poori,and  pulka etc. Here i used soya powder instead of soya chunks. Boiled soya chunks could be used if you like it. Preparation time: 20 min ,  Cooking time : 45 min ,  Yield : 2-3 servings Igredients:- Here i have taken.. Fenugreek  leaves - 1/2 bunch  Boiled Potato - 2 Medium size Tomato - 1 big size Onion -1 small size Soya powder - 1 tbsp  Chili powder - 1/2 tsp Turmeric -  1/2 pinch  Mustard seeds - 1/2 Tsp Garam masala - 1 Tsp Green chilies- 2 Cilantro - 1/2 cup chopped Oil - 2 Tsp Salt - To taste Method:- Heat   the   oil in pan , and add mustard seeds to splutter. Then add chopped onions & green chilies  fry till translucent and add chopped tomatoes and cook for about 1-2 min until it's soft. Add chopped and fresh fenugreek leaves and cook till ...

TOMATO KAI GOJJU/ GREEN TOMATO CURRY

Preparation time: 20 min,  Cooking time: 20 min, Yield: Serves: 4-5 SI NO CONTENTS QUANTITY 1 GREEN TOMATOES 4-5 2 GRATED COCONUT 1/2 CUP 3 CHANA DAL 1 TSP 4 URAD DAL 1 TSP 5 MUSTARD SEEDS 1 TSP 6 DRY RED CHILLIES 8-10 7 ASAFOETIDA/ HING 1/8 TSP 8 CURRY LEAVES FEW 9 MASHED JAGGERY 1/4 CUP 10 OIL 2-3 TSP 11 CILANTRO FEW 12 SALT TO TASTE METHOD: Heat 1 tsp of oil in pan, add chana dal, urad dal, curry leaves, coriander leaves, asafetida and red chills and fry till aromatic.  Or light brown. Add grated coconut to fried ingredients adding little water, make a fine paste and keep it aside. Heat the oil in pan add mustard seeds, when it splutters, add chopped green tomatoes, add little water ,...